satya007satya's Journal, 08 July 2010

170.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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954 kcal

Fat: 16.83g | Prot: 32.98g | Carb: 171.00g.   Breakfast: Original Superfood Juice , banana, Boiled egg. Lunch: apple, Fat Free Raspberry Yogurt. Dinner: salad, roti. Snacks/Other: biscuit, odwalla carrot juice. more...

2445 kcal

Activities & Exercise: Exercise machine (moderate) - 48 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours, Sleeping - 8 hours. more...