Weigh In record (no journal entry) for 10 March 2019
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239.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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124 kcal
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Fat: 7.47g | Prot: 9.29g | Carb: 2.38g.
Breakfast: Great Value Sliced Cheese 2%, Egg. more...
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losing 14.4 lb a week
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fatbut1948's weight history
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