Michelle Davenport's Journal, 10 March 2019

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Weigh In record (no journal entry) for 10 March 2019

247.8 lb Lost so far: 6.8 lb. Still to go: 27.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2019:

257 kcal

Fat: 0.36g | Prot: 45.18g | Carb: 24.02g. Dinner: Protein Shake. more...

547 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

gaining 3.1 lb a week

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Michelle Davenport's Journal, 10 March 2019

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