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been fighting a headache for 5 days now, and drinking a lot of diet coke and b&p a lot. i stopped the diet coke yesterday and hope that will help with the headaches as well as the binges.
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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242 kcal
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Fat: 5.23g | Prot: 10.36g | Carb: 43.06g.
Breakfast: Ultra Weight Loss Shake - Strawberries and Cream, Red Delicious Apples. more...
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losing 1.0 lb a week
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 Comments
I found that to be true for my body.....when I stopped with the diet colas my urges for sugar, and fatty foods went away. Best of luck to you!
08 Jul 10 by member: justbreathe
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