Michelle Davenport's Journal, 07 March 2019

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Weigh In record (no journal entry) for 07 March 2019

247.4 lb Lost so far: 7.3 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2019:

765 kcal

Fat: 42.14g | Prot: 30.09g | Carb: 65.14g. Lunch: Fish and Chips. more...

1146 kcal

Activities & Exercise: Stationary bicycle - 40 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Cross Training - 6 minutes, Fitbit - 23 hours and 4 minutes. more...

losing 17.0 lb a week

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Michelle Davenport's Journal, 07 March 2019

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