Weigh In record (no journal entry) for 07 July 2010
|
167.0 lb
Lost so far: 7.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2010:
|
2249 kcal
|
Fat: 71.63g | Prot: 36.00g | Carb: 370.46g.
Breakfast: Laffy Taffy, Cheese Crackers with Peanut Butter, sweetened iced tea, Vanilla Reduced Fat Ice Cream Cone, pierre cheeseburger 2 mini sandwiches. Lunch: Lo-carb Monster Energy, Cheese Ravioli. Snacks/Other: mini oreos. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lainzee's weight history
|