Weigh In record (no journal entry) for 06 July 2010
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168.8 lb
Lost so far: 5.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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968 kcal
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Fat: 43.75g | Prot: 78.14g | Carb: 62.23g.
Breakfast: Macaroni & Cheese, Lo-carb Monster Energy, Garlic Bread, Beef Steak. more...
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losing 1.9 lb a week
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lainzee's weight history
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