After a day of food I’d never normally eat, & 3 big plates of Paella at the end of our team offsite on Wednesday, I finally got the courage to step on the scales today. Not as horrendous an increase as I’d expected...
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176.6 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
gaining 0.3 lb a week
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