Weigh In record (no journal entry) for 25 February 2019
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140.7 lb
Lost so far: 15.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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1270 kcal
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Fat: 68.91g | Prot: 76.12g | Carb: 84.85g.
Breakfast: ВкусВилл Плов Узбекский с Говядиной и Бараниной, Вафли Творожные Пп, Урбеч Миндальная Паста. Lunch: Ежики. Dinner: Уха из Семги. Snacks/Other: Урбеч Миндальная Паста, Вафли Творожные Пп, Отруби Ржаные. more...
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steady weight
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