Weigh In record (no journal entry) for 25 February 2019
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141.8 lb
Lost so far: 10.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1222 kcal
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Fat: 49.61g | Prot: 28.66g | Carb: 168.45g.
Breakfast: Доширак Лапша со Вкусом Телятины, Чай с Лимоном, Сахар. Lunch: Соус Болоньезе, Макароны Отварные, Чай с Лимоном, Сахар. Dinner: Чай с Лимоном, Сахар, Пикник Шоколадный Батончик. Snacks/Other: Вода, Вода. more...
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gaining 0.1 lb a week
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