Weigh In record (no journal entry) for 21 February 2019
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1851 kcal
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Fat: 141.74g | Prot: 36.45g | Carb: 325.35g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Les Croisés Beurre Léger 40%, Sucre Vanillé, Lait Demi Écrémé, Coca-Cola (Canette), Nutella, Farine de Sarrasin, Sucre, Oeuf. Dinner: Kojak Sucettes, Leonidas Chocolat, Mars Barres Glacées , Delisse Crème Fraîche 4%, Concombre (Pelé). more...
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gaining 0.3 lb a week
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