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Went to World of Beers with some friends. The hummus is delicious!
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182.8 lb
Lost so far: 38.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2019:
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180 kcal
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Fat: 9.00g | Prot: 20.00g | Carb: 4.00g.
Breakfast: Slim-Fast Shakes - Lower Carb Creamy Chocolate. more...
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steady weight
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