Weigh In record (no journal entry) for 16 October 2012
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185.0 lb
Lost so far: 48.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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1330 kcal
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Fat: 59.00g | Prot: 69.00g | Carb: 141.00g.
Breakfast: Diet Mountain Dew, 6" Cheese & Egg Breakfast Sandwich. Lunch: French Fries (Small), McDouble. more...
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gaining 7.0 lb a week
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