Weigh In record (no journal entry) for 02 July 2010
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276.6 lb
Lost so far: 3.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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2551 kcal
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Fat: 86.82g | Prot: 121.70g | Carb: 315.16g.
Breakfast: 1% Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: Quesadilla Explosion Salad with Ranch Drizzle. Dinner: Sweet Red Peppers, Edamame Salad, Light Blush Wine Vinaigrette, Cherry Tomatoes, Buffalo Style Chicken Sausage. Snacks/Other: Ice Cream Sandwich, Peanut Butter Candy in a Crunchy Shell Pieces, Baked Naturals Pretzel Thins, Baked Naturals Pretzel Thins. more...
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losing 0.7 lb a week
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