Weigh In record (no journal entry) for 03 June 2008
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168.8 lb
Lost so far: 4.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2008:
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2902 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 43 minutes, Exercise machine (moderate) - 1 hour and 26 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Jansapphire's weight history
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