Weigh In record (no journal entry) for 01 July 2010
|
170.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2010:
|
780 kcal
|
Fat: 48.00g | Prot: 46.00g | Carb: 51.00g.
Breakfast: Lo-carb Monster Energy, light olive oil salad dressing, Turkey BLT Salad. Lunch: snickers dark. Dinner: String Cheese. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lainzee's weight history
|