Weigh In record (no journal entry) for 11 February 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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1529 kcal
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Fat: 22.04g | Prot: 70.33g | Carb: 262.06g.
Breakfast: Mermeladas y Conservas, Costa Galletas de Soda Light. Lunch: Tomates, Carne de Pavo (Cocida, Asada), Arroz Blanco. Dinner: Colun Leche Semi Descremada, Café, Lider Torta Pastelera Manjar. Snacks/Other: Durazno, Next Leche Cultivada, Sandía. more...
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losing 0.1 lb a week
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nathyaleja's weight history
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