Weigh In record (no journal entry) for 10 February 2019
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2019:
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1696 kcal
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Fat: 133.50g | Prot: 40.62g | Carb: 239.35g.
Breakfast: Harry's Brioche, Nutella Nutella, LU Granola Barre Extra Cookie. Lunch: Coca-Cola Coca-Cola, Les Croisés Beurre Léger 40%, Nutella, Confiture Fraise , Crêpes Nature, Sucre. Dinner: Entremont Gruyere, Delisse Crème Fraîche 4%, Concombre (Pelé), Carte D'Or Glace Vanille, Kojak Sucettes. Snacks/Other: Kojak Sucettes. more...
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1512 kcal
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Activities & Exercise:
Ironing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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