Weigh In record (no journal entry) for 08 February 2019
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128.7 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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2040 kcal
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Fat: 121.49g | Prot: 37.76g | Carb: 303.63g.
Breakfast: Muffin aux Pépites de Chocolat, Paul Pain Au Chocolat. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Les Croisés Beurre Léger 40%, Panzani Petits Paniers. Dinner: Vinaigrette, Kojak Sucettes, Carte D'Or Glace Vanille, Tomates. Snacks/Other: Leader Price Pâtes de Fruits, Muffin aux Pépites de Chocolat. more...
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losing 1.5 lb a week
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