Weigh In record (no journal entry) for 08 February 2019
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155.6 lb
Lost so far: 29.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2019:
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1365 kcal
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Fat: 117.91g | Prot: 64.67g | Carb: 11.42g.
Breakfast: Лимонный Пирог, Сливочное Масло, Vitanella Кокосовое Масло, Белковый Хлеб. Lunch: Миндальные Оладьи, Белковый Хлеб, Селянське Масло Сливочное, Жареная Свиная Отбивная. more...
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losing 1.0 lb a week
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