Weigh In record (no journal entry) for 08 February 2019
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142.2 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2019:
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1479 kcal
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Fat: 14.05g | Prot: 39.01g | Carb: 298.69g.
Breakfast: Дивница Рис Круглозерный, Дивница Рис Круглозерный, ВкусВилл Сыр с Голубой Плесенью "Кубанский Блюз", Вареное Яйцо. more...
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losing 4.6 lb a week
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