Michelle Davenport's Journal, 08 February 2019

Weigh In record (no journal entry) for 08 February 2019
248.9 lb Lost so far: 5.7 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2019:
549 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
gaining 9.3 lb a week



     
 

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