monika7724's Journal, 12 October 2012

168.0 lb Lost so far: 65.7 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

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325 kcal

Fat: 15.30g | Prot: 15.65g | Carb: 35.44g.   Breakfast: Coffee with Milk. Lunch: 12" Medium Pepperoni Pan Pizza. more...

2456 kcal

Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Shopping - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...