Weigh In record (no journal entry) for 04 February 2019
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126.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1617 kcal
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Fat: 48.29g | Prot: 32.48g | Carb: 264.73g.
Breakfast: P'tit Déli Madeleines Longues Marbrées au Chocolat, LU Granola Barre Extra Cookie, Bananes. Lunch: Nestlé Le Viennois Café, Les Croisés Gruyère , Panzani Coquillettes, Coca-Cola Coca-Cola. Snacks/Other: LU Granola Barre Extra Cookie, U Ananas. more...
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gaining 3.1 lb a week
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