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Leni Liu Cing Link
Journal
04 Feb 19
Leni Liu Cing Link's Journal, 04 February 2019
Leni Liu Cing Link's Profile
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Weigh In record (no journal entry) for 04 February 2019
132.9 lb
Lost so far:
0 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2019:
1103 kcal
Fat: 26.44g | Prot: 30.04g | Carb: 192.33g.
Breakfast:
Keju Mozzarella (Susu Murni), Kartika Sari Pisang Bolen.
Lunch:
Lengkeng, Mie, NOGUCHI MEDICAL RESEARCH INSTITUTE SUGALIFE THE ORIGINAL WOOD SUGAR, Teh Tawar.
Dinner:
Lupis, Coklat Manis atau Gelap, Teh Kotak Teh Kotak, Mie, Jeruk.
more...
1469 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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