Weigh In record (no journal entry) for 01 February 2019
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126.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1913 kcal
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Fat: 138.89g | Prot: 51.54g | Carb: 280.50g.
Breakfast: P'tit Déli Madeleines Longues Marbrées au Chocolat, Bananes. Lunch: Carrefour Nuggets de Poulet, Carrefour Crème Dessert Chocolat Noir, Mousline Purée Tendresse de Lait, Delisse Lait Demi Écrémé. Dinner: Entremont Gruyere, Kojak Sucettes, Carte D'Or Glace Vanille, Auchan Mayonnaise Allégée, Avocat. Snacks/Other: Gayelord Hauser Pâtes de Fruits , Kiwi, Kojak Sucettes. more...
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losing 4.6 lb a week
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