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Gallimh
Journal
27 Jun 10
Gallimh's Journal, 27 June 2010
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Weigh In record (no journal entry) for 27 June 2010
155.8 lb
Lost so far:
9.6 lb
.
Still to go:
30.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 June 2010:
1596 kcal
Fat: 85.86g | Prot: 51.39g | Carb: 168.60g.
Lunch:
Galaxy.
Dinner:
chicken salad, Thomas English Muffin, land o' lakes american cheese, virginia baked ham.
Snacks/Other:
Galaxy, chilli nuts.
more...
1959 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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