Weigh In record (no journal entry) for 27 June 2010
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278.0 lb
Lost so far: 2.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2010:
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3795 kcal
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Fat: 222.57g | Prot: 133.61g | Carb: 294.91g.
Breakfast: Lite Syrup, bacon, bisquick pancake. Dinner: Bottomless Tostada Chips with Salsa, Guacamole, Homestyle Fries (Side), Sweet Shot Double Chocolate Fudge Brownie, BBQ Ranch Burger, Southwestern Egg Rolls, Hot Spinach and Artichoke Dip with Tostada Chips, Boneless Buffalo Wings with Bleu Cheese. Snacks/Other: Cantaloupe Melons. more...
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losing 14.0 lb a week
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