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Michelle Davenport
Journal
22 Jan 19
Michelle Davenport's Journal, 22 January 2019
Michelle Davenport's Profile
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Weigh In record (no journal entry) for 22 January 2019
255.3 lb
Lost so far:
0 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2019:
880 kcal
Fat: 42.77g | Prot: 35.75g | Carb: 89.54g.
Lunch:
Cooked Vegetable Combination with Soy-Based Sauce.
Dinner:
Fish and Chips.
more...
588 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes.
more...
gaining 18.5 lb a week
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