Weigh In record (no journal entry) for 21 January 2019
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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2014 kcal
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Fat: 227.22g | Prot: 51.25g | Carb: 311.68g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Nestlé Le Viennois Café, Marque Repère Riz, Coca-Cola Coca-Cola, Tomate Farcie. Dinner: Fromage Gouda, Sucre, Yoplait Petit Suisse, Kojak Sucettes, Ketchup, Auchan Mayonnaise Allégée, Avocats. Snacks/Other: Mister Choc Oursons Guimauve, U Ananas, Kojak Sucettes. more...
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gaining 0.5 lb a week
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