|
back from vacation.
|
188.5 lb
Lost so far: 44.7 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2012:
|
2185 kcal
|
Fat: 97.54g | Prot: 80.77g | Carb: 261.35g.
Breakfast: Cherry Coke, Coke Zero (20 oz), 6" Cheese & Egg Breakfast Sandwich. Lunch: Diet Mountain Dew, Crumblies, Fries - Platter Portion, Battered Chicken Plank, Battered Fish. Dinner: Tap Water, 14" Original Crust Pizza - Cheese. Snacks/Other: Roasted Salted Cashew Nuts, Mountain Dew (Can). more...
|
gaining 6.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Ol Daddy's weight history
|