Weigh In record (no journal entry) for 10 January 2019
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207.2 lb
Lost so far: 30.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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308 kcal
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Fat: 6.63g | Prot: 8.38g | Carb: 56.08g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soupe de Potiron. more...
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losing 4.6 lb a week
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zéliecécile's weight history
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