Weigh In record (no journal entry) for 08 January 2019
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155.0 lb
Lost so far: 45.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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931 kcal
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Fat: 55.35g | Prot: 58.88g | Carb: 61.46g.
Breakfast: Dove Dark Chocolate Miniatures, Cuties Mandarin Orange, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Jif Creamy Peanut Butter, Bananas. Dinner: Great Value Sliced Sharp Cheddar Cheese, Food Club Large Egg. Snacks/Other: Wonderful Pistachios. more...
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gaining 14.5 lb a week
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capreee11's weight history
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