resbu's Journal, 07 January 2019

🤐🤐😢😢
153.2 lb Lost so far: 51.8 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2019:
653 kcal Fat: 25.05g | Prot: 65.69g | Carb: 43.09g.   Breakfast: Melancia, Banana Prata, Coqueiro Sardinhas com Molho de Tomate, Contra-filé Grelhado, Omelete ou Ovos Mexidos. more...
gaining 2.2 lb a week

   Support   


Other Related Links

Members



resbu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.