Weigh In record (no journal entry) for 01 January 2019
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153.8 lb
Lost so far: 46.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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411 kcal
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Fat: 18.95g | Prot: 28.48g | Carb: 39.06g.
Breakfast: Bananas, Jif Creamy Peanut Butter. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 5.7 lb a week
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capreee11's weight history
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