Weigh In record (no journal entry) for 29 December 2018
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141.1 lb
Lost so far: 52.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2018:
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1777 kcal
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Fat: 52.67g | Prot: 93.76g | Carb: 229.81g.
Lunch: Nestlé Leite em Pó Ninho, Mamão, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Dinner: Farofa, Espetinho de Carne, Mega Matte Mega Açaí. more...
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2072 kcal
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Activities & Exercise:
Driving - 1 hour, Elliptical - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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Jimena Ameneiros's weight history
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