Weigh In record (no journal entry) for 24 December 2018
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143.5 lb
Lost so far: 50.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2018:
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1786 kcal
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Fat: 74.45g | Prot: 97.62g | Carb: 183.14g.
Lunch: Pronto Light Medalhão de Filé Mignon. Dinner: Amor Aos Pedaços Pavê de Morango com Chantilly, Sadia Patê de Peito de Peru, Pasta de Queijo, Wickbold Torradas Canapés, Rabanada Simples, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido), Tozzi Ameixa em Calda, Tozzi Figo em Calda, Schramm Pêssego em Calda, Almanara Couscous Marroquino, Perdigão Peito Chester. more...
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2051 kcal
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Activities & Exercise:
Desk Work - 4 hours, Cooking - 4 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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Jimena Ameneiros's weight history
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