Journey21u's Journal, 28 December 2018

I just hit a new Personal Record with @fitbodapp! Try my workout at https://fitbod.app.link/HQhHP0Ka1S

226.2 lb Lost so far: 0 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

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3379 kcal

Fat: 96.62g | Prot: 102.91g | Carb: 492.13g.   Breakfast: Pink Lady Apples, Turmeric (Ground) , Ginger , Cinnamon , Sun-Maid Natural California Raisins, Badia Chia Seeds, Coffee (Brewed From Grounds), Muscle Feast Whey Protein Isolate, Evian Spring Water, Garden of Life Vitamin Code, Heartland Steel Cut Oats. Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Apple Cider, R.W. Knudsen Family Just Tart Cherry Juice, Kale , Dole Bananas, Pink Lady Apples. more...

4907 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 12 minutes, Fitbit - 22 hours and 48 minutes. more...