Weigh In record (no journal entry) for 24 December 2018
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2018:
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1170 kcal
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Fat: 132.03g | Prot: 88.18g | Carb: 117.32g.
Breakfast: Naranjas. Lunch: Reque, Entrepinares Queso Tierno de Vaca, Hacendado Tortillas Integrales, Canónigos Lavados, Guacamole con Tomate, Tomates, Cebollas, Frijoles Bayos Refritos. Snacks/Other: Lucky Joe Crema de Cacahuete, Hacendado Miel de Mil Flores, Almendras, Vive Soy Bebida de Soja, Milka Chocolate con Leche, Vive Soy Bebida de Soja. more...
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1715 kcal
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Activities & Exercise:
Desk Work - 4 hours, Standing - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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