Weigh In record (no journal entry) for 23 December 2018
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123.2 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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458 kcal
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Fat: 13.67g | Prot: 5.60g | Carb: 82.14g.
Breakfast: Bananes, LU Granola Barre Extra Cookie. more...
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losing 9.3 lb a week
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