cannboys's Journal, 16 December 2018

Pre-breakfast, but also pre-brixton.

Unlikely for an 8 to get back in front :)

175.3 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 December 2018:

2776 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 7.7 lb a week

Comments

good on you Brilliant loss 🎅💕

15 Dec 18 by member: trishjones

I was impressed by how quickly I reclaimed the ground I’d given up. Some sensible eating over the past few days was all it took.

15 Dec 18 by member: cannboys


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cannboys's weight history