Weigh In record (no journal entry) for 09 December 2018
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121.7 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2018:
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1797 kcal
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Fat: 163.49g | Prot: 35.84g | Carb: 256.13g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Cidre Doux Breton, Beurre Léger 40%, Nutella, Crêpes Nature, Sucre. Dinner: Marque Repère Pointe de Brie, Tomates, Carte D'Or Glace Vanille, Salade Verte, Vinaigrette, Kojak Sucettes. Snacks/Other: Clémentines, Kojak Sucettes. more...
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1788 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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