Scarlett_Elizabeth's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
140.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2010:
1335 kcal Fat: 55.88g | Prot: 46.17g | Carb: 173.27g.   Breakfast: Pop tarts, nonfat milk. Lunch: Tuna Hoagie (Wawa). more...
losing 3.5 lb a week

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