Weigh In record (no journal entry) for 07 December 2018
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121.9 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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1123 kcal
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Fat: 100.82g | Prot: 22.60g | Carb: 186.42g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Nestlé Le Viennois Café, Panzani Ravioli Pur Bœuf, Coca-Cola Coca-Cola. Snacks/Other: Kojak Sucettes. more...
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gaining 3.1 lb a week
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