Weigh In record (no journal entry) for 18 June 2010
|
169.8 lb
Lost so far: 4.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2010:
|
1568 kcal
|
Fat: 89.81g | Prot: 88.72g | Carb: 106.80g.
Breakfast: American Cheese, Egg, Pork Roll. Lunch: Corn on the Cob, Fried Chicken Tenders. Dinner: Coca-Cola Classic Soda, 6" Steak & Cheese. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lainzee's weight history
|