Weigh In record (no journal entry) for 06 December 2018
|
121.5 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2018:
|
1857 kcal
|
Fat: 124.24g | Prot: 65.09g | Carb: 271.22g.
Breakfast: Bonbons en Vrac, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Coca-Cola Coca-Cola, Carrefour Crème Dessert Chocolat Noir, Auchan Oignons Blancs, Marque Repère Steak Haché, Panzani Sauce Tomates Cuisinées, Panzani Coquillettes. Dinner: Carte D'Or Glace Vanille, Salade Verte, Blanc de Poulet, Vinaigrette. Snacks/Other: Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|