cannboys's Journal, 05 December 2018

Much better 😁

174.4 lb Lost so far: 0 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 December 2018:

2907 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 2.1 lb a week

Comments

Nice drop!!

05 Dec 18 by member: Steven Lloyd

More than double what I’d hoped for, well beyond what I’d expected.

05 Dec 18 by member: cannboys

gee that is good loss 🎅💕

05 Dec 18 by member: trishjones

awesome

05 Dec 18 by member: keith george cooke


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cannboys's weight history