Weigh In record (no journal entry) for 05 December 2018
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226.0 lb
Lost so far: 14.7 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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797 kcal
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Fat: 32.02g | Prot: 28.96g | Carb: 98.66g.
Breakfast: Campbell's Slow Kettle Style Santa Fe-Style Chicken Enchilada Soup, Post Honey Bunches of Oats Honey Roasted, Sweetened Almond Milk. more...
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gaining 4.3 lb a week
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April Rochester's weight history
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