Big Ol Daddy's Journal, 14 September 2012

186.5 lb Lost so far: 46.7 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

---

1745 kcal

Fat: 75.54g | Prot: 78.77g | Carb: 200.55g.   Breakfast: Diet Mountain Dew, 6" Cheese & Egg Breakfast Sandwich. Lunch: Border Sauce - Fire, Diet Mountain Dew, Double Decker Taco. Dinner: Breadsticks, 12" Medium Cheese Pan Pizza. Snacks/Other: Roasted Salted Cashew Nuts. more...

2061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...