Jimena Ameneiros's Journal, 03 December 2018

Weigh In record (no journal entry) for 03 December 2018
142.6 lb Lost so far: 50.9 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2018:
1112 kcal Fat: 30.85g | Prot: 92.95g | Carb: 113.22g.   Lunch: Garoto Chocolate Ao Leite, Nestlé Leite em Pó Ninho, Mamão, Banana Prata, Pimentão Vermelho, Alface, Peixe Grelhado, Arroz à Grega. more...
2468 kcal Activities & Exercise: Studying - 1 hour and 30 minutes, Elliptical - 30 minutes, Weight Training (moderate) - 40 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 6 hours and 20 minutes. more...
losing 1.5 lb a week



     
 

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